Our July Summer Program is packed with lots of exciting gymnastics fun for everyone! We have so much on offer at Wicklow’s leading gymnastics facility so we have broken it out into a week by week account so you can plan your gymnastics in July! We are so excited for a fun summer full of cool gymnastics, especially with the Olympics coming soon! Due to current Covid restrictions imposed, numbers are strictly limited for each session or workshop varying between 4 – 10 max. Please ensure to read our Covid specific information here.
Prices for each session or workshop can be seen by clicking through to the payment system via the “Enrol Here” button. You can opt to pay in full or in 2 instalments, please note if booking more than 1 camp you will need to pay for on item in full and the other in instalments, so ensure to select the correct method on booking! Receive a discount when more than 1 is booked per child or for siblings also booked to attend, in the one transaction.
Please note for real time availability consult the payments section – if a camp/workshop/session is not showing on the payments section it is fully booked.
WEEK 1 6TH – 9TH JULY
CAMPS
Gymnastics Summer Camp
What’s it about? For beginners camps are a great way to have fun and to try the wonderful sport of gymnastics out. For experienced gymnasts camps are a great way to get that extra bit of training in to help improve their skill level and work to get closer to achieving their gymnastics goals! Gymnasts will work on all apparatus in the gym. Our camps are mixed age and mixed experience but children will be grouped together by age and experience level in order to allow the best possible progress, challenge and enjoyment from camp.
When: Tuesday 6th – Friday 9th July
Time: 10am – 1pm
Who: Boys & girls age 5+ with or without previous gymnastics experience.
Mini Gym Camp
What’s it about? A shorter in length camp for the youngest gymnasts. It may be shorter but it’s filled with so much fun! Children will work on their motor skills, balance and agility through learning the basics of gymnastics all the while building strength and confidence as well as meeting news friends. Camp numbers limited to 8 places.
When: Tuesday 6th – Thursday 8th July
Time: 1.45 – 3.15pm
Who: Boys & girls strictly age 4-6 yrs with or without previous gymnastics experience.
Tuesday 6th July ’21
Mini Gym Session
What’s it about? Mini Gymmers will enjoy an introduction to the wonderful world of gymnastics and all it has to offer! They will learn to take turns, take direction and have lots of fun through the learning the basics of gymnastics!
Time: 3.30 – 4.15pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Wednesday 7th July ’21
Mini Gym Session
What’s it about? Mini Gymmers will enjoy an introduction to the wonderful world of gymnastics and all it has to offer! They will have lots of fun through the learning the basics of gymnastics and making new friends!
Time: 5.00 – 5.45pm
Who: Boys & girls age 5-6 yrs. Please note that parents do not stay during the session.
Thursday 8th July ’21
Mini Gym Session
Time: 5.00 – 5.45pm
Who: Boys & girls age 4-6 yrs. Please note that parents do not stay during the session.
Friday 9th July ’21
Round Off & Back Handspring Prep Workshop
What’s it about? The workshop will focus on the primarily on the Round Off which is an important and powerful moved needed to be mastered correctly in order to build up speed to do multiple back handsprings. Gymnasts will also work on the essential strengthening and shaping for the back handspring on floor. We’ll work towards piecing the perfect Round Off and Back Handspring together getting closer to fully achieving the skills. A follow on from this workshop would be booking into the Back and Front Handspring Workshop.
Time: 1.40 – 3.10pm
Who: Suitable for boys & girls age 8+, especially those doing these skills on their trampoline at home who need guidance on how to do skills safely!
Mini Gym Session
Time: 3.20 – 4.05pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
WEEK 2 12TH – 16TH JULY
CAMPS
Gymnastics Summer Camp
When: Monday 12th – Friday 16th July
Time: 10am – 1pm
Who: Boys & girls age 5+ with or without previous gymnastics experience.
Mini Gym Camp
When: Monday 12th – Thursday 15th July
Time: 1.45 – 3.15pm
Who: Boys & girls strictly age 4-6 yrs with or without previous gymnastics experience.
Monday 12th July ’21
Gymnastics Session
What’s it about? Children can book into these sessions to try a gymnastics session out for the first time and see what it’s all about!
Time: 1.50 – 2.50pm
Who: Boys & girls age 6-8 ,beginners or experienced gymnasts.
Handstand Workshop
What’s it about? Focusing on the all important handstand! Gymnasts will break the skill down and work to hold a free standing handstand!
Time: 3.00 – 4.00pm
Who: children aged 5-8 yrs, beginners or experienced gymnasts
Mini Gym Session
What’s it about? Mini Gymmers will enjoy an introduction to the wonderful world of gymnastics and all it has to offer! They will learn to take turns, take direction and have lots of fun through the learning the basics of gymnastics!
Time: 4.15 – 5.00pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Bar Basics Workshop
What’s it about? Focusing on the basic bar skills first learned such as swings, casts and pull overs as well as the essential upper body strengthening skills needed for working on bars. Perfect for any bar monkeys who like to “hang” out in the playground!
Time: 5.10 – 6.30pm
Who: Age 5+, beginners or experienced gymnasts
Tuesday 13th July ’21
Mini Gym Session
Time: 4.30 – 5.15pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Cartwheel Workshop
What’s it about? Focusing on sideways motion, gymnasts will practice drills, learn technique and develop the skills necessary to perform and perfect a cartwheel! A great workshop for those struggling with learning cartwheel.
Time: 5.30 – 6.30pm
Who: children aged 5-8 yrs, beginners or experienced gymnasts
Splits & Bridge Flexibility Workshop
What’s it about? Every girl wants to be able to do the splits and being able to do so can really help in achieving some really cool gymnastics skills such as beautiful, jumps and leaps and Aerials. Combined with working on the Bridge in this workshop it will really help to get closer to achieving Walkovers and Kickovers. We’ll work stretches and active exercises to help improve flexibility which is great overall for the body, children participating in other sports also need good flexibility to prevent injury and to perform better!
Time: 6.40 – 7.30pm
Who: Girls aged 7+ ideally with previous coached gymnastics experience, or dancers looking for work their flexibility and of course for children involved in other sports!
Wednesday 14th July ’21
Gymnastics Session
Time: 2.00 – 2.45pm
Who: Boys & girls age 6-8, beginners or experienced gymnasts.
Friday 16th July ’21
Front & Back Handspring Preparation Workshop
What’s it about? This workshop will focus on the essential preparation skills, strengthening and shaping in order to perform both Front and Back Handsprings. Similar to the Round Off the Front Handspring can become a tool to build up power before performing other cool skills like somersaults!
Time: 1.40 – 3.10pm
Who: Suitable for current members or children aged 8+ especially those doing these skills on their trampoline at home who need guidance on how to do skills safely!
Beam Skills Workshop
What’s it about? At only 4 inches wide Balance Beam requires a lot of hard work and determination even to be brave enough to walk or jump on it let alone Handstand or Cartwheel on it! We’ll focus on the basic movements and skills on the beam working up towards to developing a Handstand.
Time: 1.40 – 3.10pm
Who: aged 5+, beginners or experienced
Mini Gym Session
Time: 3.20 – 4.05pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
WEEK 3 19TH – 23RD JULY
CAMPS
Gymnastics Summer Camp
When: Monday 19th – Friday 23rd July
Time: 10am – 1pm
Who: Boys & girls age 5+ with or without previous gymnastics experience.
Mini Gym Camp
When: Monday 19th – Thursday 22nd July
Time: 1.45 – 3.15pm
Who: Boys & girls strictly age 4-6 yrs with or without previous gymnastics experience.
Monday 19th July ’21
Gymnastics Session
Time: 1.50 – 2.50pm
Who: Boys & girls age 6-9 ,beginners or experienced gymnasts.
Balance, Agility & Co-ordination Workshop
What’s it about? NEW to this summers line up is this super workshop. Focusing on improving and developing childrens gross motor skills, balance, direction and spatial awareness. Working on movement, co-ordination and jumping in a safe environment.
Time: 3.00 – 4.00pm
Who: children aged 5-8 yrs, must be able to verbally communicate.
Mini Gym Session
Time: 4.15 – 5.00pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Rolling Workshop
What’s it about? NEW to this summers line up is our Rolling Workshop which will cover the fundamentals of rolling including forwards, backwards and sideways rolls and up to Handstand Forward Rolls for those who have mastered the Handstand! Learning how to roll correctly can be great for children who play field contact sports as they will learn how to roll correctly to avoid injury!
Time: 5.10 – 6.30pm
Who: Age 5+, beginners or experienced gymnasts
Tuesday 20th July ’21
Mini Gym Session
Time: 4.30 – 5.15pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Handstand Workshop
What’s it about? Focusing on the all important handstand! Gymnasts will break the skill down and work to hold a free standing handstand!
Time: 5.30 – 6.30pm
Who: children aged 5-8 yrs, beginners or experienced gymnasts
Gymnastics Strength & Fitness Workshop
What’s it about? NEW for this summer! We will focus on the essential strength exercises to help master gymnastics skills as well as working to get faster, stronger and fitter using a multitude of gymnastics techniques and equipment! Ideal for those who would love to be able to do a Pull Up, Push Up or perform a Rope Climb!
Time: 6.40 – 7.30pm
Who: Age 7+ ideal for experienced gymnasts but also suitable for children doing other all other sports
Wednesday 21st July ’21
Gymnastics Session
Time: 2.00 – 2.45pm
Who: Boys & girls age 5-7, beginners or experienced gymnasts.
Friday 23rd July ’21
Front & Back Walkover Preparation Workshop
What’s it about? This workshop will focus on the the beautiful Front and Back Walkover Skills which are performed by girls on Balance Beam and Floor. Is complimented well by our Gymnastics Splits and Bridge Workshop!
Time: 1.40 – 3.10pm
Who: Suitable for current members or those with previous coached gymnastics experience in a gymnastics club setting and for dancers looking to work on these skills!
Bar Basics Workshop
What’s it about? Focusing on the basic bar skills first learned such as swings, casts and pull overs as well as the essential upper body strengthening skills needed for working on bars. Perfect for any bar monkeys who like to “hang” out in the playground!
Time: 1.40 – 3.10pm
Who: aged 5+, beginners or experienced
Mini Gym Session
Time: 3.20 – 4.05pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
WEEK 4 26TH – 30TH JULY
CAMPS
Gymnastics Summer Camp
When: Monday 26th – Friday 30th July
Time: 10am – 1pm
Who: Boys & girls age 5+ with or without previous gymnastics experience.
Mini Gym Camp
When: Monday 26th – Thursday 29th July
Time: 1.45 – 3.15pm
Who: Boys & girls strictly age 4-6 yrs with or without previous gymnastics experience.
Monday 26th July ’21
Gymnastics Session
Time: 1.50 – 2.50pm
Who: Boys & girls age 6-9 ,beginners or experienced gymnasts.
Cartwheel Workshop
What’s it about? Focusing on sideways motion, gymnasts will practice drills, learn technique and develop the skills necessary to perform and perfect a cartwheel! A great workshop for those struggling with learning cartwheel.
Time: 3.00 – 4.00pm
Who: children aged 5-8 yrs, beginners or experienced gymnasts
Mini Gym Session
Time: 4.15 – 5.00pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Rolling Workshop
What’s it about? NEW to this summers line up is our Rolling Workshop which will cover the fundamentals of rolling including forwards, backwards and sideways rolls and up to Handstand Forward Rolls for those who have mastered the Handstand! Learning how to roll correctly can be great for children who play field contact sports as they will learn how to roll correctly to avoid injury!
Time: 5.10 – 6.30pm
Who: Age 5+, beginners or experienced gymnasts
Tuesday 27th July ’21
Mini Gym Session
Time: 4.30 – 5.15pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
Balance, Agility & Co-ordination Workshop
What’s it about? NEW to this summers line up is this super workshop. Focusing on improving and developing childrens gross motor skills, balance, direction and spatial awareness. Working on movement, co-ordination and jumping in a safe environment.
Time: 5.30 – 6.30pm
Who: children aged 5-8 yrs, must be able to verbally communicate.
Splits & Bridge Flexibility Workshop
What’s it about? Every girl wants to be able to do the splits and being able to do so can really help in achieving some really cool gymnastics skills such as beautiful, jumps and leaps and Aerials. Combined with working on the Bridge in this workshop it will really help to get closer to achieving Walkovers and Kickovers. We’ll work stretches and active exercises to help improve flexibility which is great overall for the body, children participating in other sports also need good flexibility to prevent injury and to perform better!
Time: 6.40 – 7.30pm
Who: Girls aged 7+ ideally with previous coached gymnastics experience or dancers looking to work on their flexibilty!
Wednesday 28th July ’21
Gymnastics Session
Time: 2.00 – 2.45pm
Who: Boys & girls age 5-7, beginners or experienced gymnasts.
Friday 30th July ’21
Front Somersault Preparation Workshop
What’s it about? This workshop will work on developing the Front Somersault (a tucked flip with no hands!) We will cover lots of preparation skills to help create the perfect & safe Front Somersaults! Gymnasts should learn front somersaults in a safe environment, on the correct equipment and by qualified, skilled coaches!
Time: 1.40 – 3.10pm
Who: Suitable for current members age 8+ or gymnasts with previous coached experience in a gymnastics club and also especially for those doing these skills on their trampoline at home who need guidance on how to do skills safely!
Mini Gym Session
Time: 3.20 – 4.05pm
Who: Boys & girls age 3.5 – 4 yrs. Children must be born before July and be 3.5 yrs, be fully toilet trained and able to communicate verbally. Please note that parents do not stay during the session.
